Mindfulness & More
Hello St. Mark’s friends. I’m Christine, parishioner, holistic health coach, and yoga teacher (right here in our own parish hall). If you are interested in taking a yoga class, reach out to me or the church office.
Did you know I offer Midday Mindfulness each Thursday on the St Mark’s Facebook page? Stop by and check it out! This past visit, we explored one idea on how to manage feelings of overwhelm and gave a gentle stretch to our spines and last week we discovered stress relief and mindfulness options we can use in the car. It’s a 15-minute investment that can yield greater peace, release tension, and maybe even make you smile. Recordings are also available on our website and YouTube.
Christine Marston, CHHC
200 hr. RYT Yoga Instructor
harmonyholisticcoaching@gmail.com
BERNARDS TOWNSHIP HEALTH DEPARTMENT
COVID-19 VACCINATION CLINIC VOLUNTEERS NEEDED
The Bernards Township Health Department (BTHD) has been working for months on becoming a COVID-19 vaccine site. We are pleased to inform you that last week the health department was approved as a small vaccination site. At this time, we are currently not scheduling appointments because we were informed by the New Jersey State Health Department that due to a vaccine shortage we cannot place orders for the vaccine. While we are disappointed, as soon as we can order vaccine and schedule appointments, residents will be able to sign up. We are anticipating a March start date for clinics. Please do not call the office as we are overwhelmed with calls. All information will be posted on www.bernardshealth.org and sent out via RAVE alerts under "Emergent Public Health Alerts”.
VOLUNTEERS NEEDED! Both medical and non-medical volunteers over the age of 18 are needed. Possible tasks include giving injections (if qualified), directing crowds, manning a help desk, and registering participants. If you are interested in volunteering, please email your name and phone number to covidvax@bernards.org