SoulCore combines core strengthening, stretching and functional exercises with meditation on the mysteries and virtues of the rosary. SoulCore is not yoga, nor are yoga poses or Sanskrit referenced at any time. Rather, it is an invitation to integrate body and soul in prayer, fully orienting the heart and mind toward Christ.
This event will be led by parishioner Lourdes Jea. Sign up by contacting the parish office or emailing
stewardship@steugenes.org with your name and email. Visit
https://steugenes.org/soulcore for more information.
Select Friday mornings, 8:15 a.m.
Ross Hall
First class on Friday, Sept. 30
Additional dates include Oct. 7, 21 & 28, Nov. 4 & 18, Dec. 16.