Mental Health Matters
Reflections from Sacred Heart Counseling
April 21, 2024
In John 10:11-18, Jesus gives us the image of the Good Shepherd, a powerful image for prayer and reflection. This passage reveals the depth of Jesus' commitment to His flock, emphasizing care, sacrifice, and a profound understanding of each individual's needs and vulnerabilities. Unlike the hired hand who flees at the sight of danger, the Good Shepherd lays down His life for the sheep, illustrating a deeper level of dedication and love.
This image speaks to the universal human need for safety, belonging, and being understood. In the midst of struggles, the notion that someone knows us deeply and cares for us unconditionally can provide significant solace and strength. Jesus' assertion that He lays down His life willingly, out of love, and with the authority to take it up again, offers a powerful metaphor for resilience in the face of mental health challenges. It suggests that suffering and healing are both integral parts of the human experience, neither of which diminishes our value or worth.
Saint Teresa of Ávila once said, "Let nothing disturb you, let nothing frighten you, all things are passing away: God never changes. Patience obtains all things. Whoever has God lacks nothing; God alone suffices." Her words give us an example of finding peace and stability in the eternal love and care of the Good Shepherd.
In moments of turmoil, remembering that we are never alone and that we are always known and loved deeply can be a source of immense comfort and healing. Through the figure of the Good Shepherd, we are invited to lean into this divine presence, allowing it to guide us through the valleys and shadows toward peace and wholeness.